200 squats a day!

A month before my “big” weekend at whistler where I planned on taking a private lesson on snowboarding I really worked the butt and thigh area. I was thinking if I am going to make it an entire day doing something I never do, I don’t want to cut the lesson short due to muscle failure and complete exhaustion. Well it worked! My only sore muscles were my forearms. I was holding on tight to my instructor. Lol

Here is a great blog for a lofty goal. http://www.twohundredsquats.com/.
Have a great squat day, Lisa


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s